Yogic Perspective

Fight Nicotine Addiction
Yogic Perspective

Fight Nicotine Addiction

All those who try to quit smoking, experience at least one or more of these symptoms: craving to smoke, difficulty concentrating, nervousness, restlessness, irritability, anxiety,

TIW Bureau 3 min read
Yoga For Insomnia: Yog Nidra
Yogic Perspective

Yoga For Insomnia: Yog Nidra

We spend one-third of our life sleeping or resting. A person who is seventy, taking the average of 7-8 hours of rest daily, would have

TIW Bureau 2 min read
Yoga For Kidney Stones
Yogic Perspective

Yoga For Kidney Stones

Kidneys are two bean shaped organs in the body, one to the left and the other to the right in the pelvic region, and their

TIW Bureau 4 min read
Yoga For Arthritis
Yogic Perspective

Yoga For Arthritis

Most arthritis patients take to physiotherapists for treatment, unaware that the problem in fact has psychosomatic origins. Arthritis is essentially a manifestation of emotional congestion

TIW Bureau 3 min read
Formula For Success
Yogic Perspective

Formula For Success

Every action has an equal and opposite reaction, said one of the greatest geniuses of modern times. It rains only because water evaporates. Take a

Yogi Ashwini 2 min read
Plane Crash
Yogic Perspective

Plane Crash

Have you ever been inside an airplane when there is turbulence? It is a scary experience. The first reaction of the passengers usually is to

Yogi Ashwini 2 min read
Yoga For A Calm Mind
Yogic Perspective

Yoga For A Calm Mind

A healthy mind dwells in a healthy body. Mind is often confused with brain. As per Yoga, mind is the energy which controls brain, the

TIW Bureau 3 min read