SADHANA PAAD, YOGSUTRA 42
Patanjali continues to detail the benefits of practicing the yams and niyamas to motivate the practitioner, here he talks of the benefit of niyama of
Yogic Perspective
Yog : An Entry Or An Exit?
Today, one can find so many different arts that promise an experience of the energy world. There is a plethora of organisations selling everything under
No Memories To Stay Young
Our thoughts consume us. Ayurveda says that the various agnis in the body are at constant work burning the body fuel and along with it
Bhuta Shuddhi: Cleansing Of Elements
The entire creation is run on prana shakti. Prana is the shakti that exists in every spec of creation. The body is a combination of
Are You Sitting Right?
Our spine is called meru danda in yoga. Meru is the legendary mountain known to be the axis of the universe. Danda means a stick.
Yoga For Cervical Problems (Part 1)
Among many gifts of excessive dependance on mobile phones and computers coupled with bad posture are problems of the cervical. In earlier articles we have
Lokas: Everything You Need To Know
Human existence is not limited to the human body that is perceivable by the five senses, neither is human form the ultimate, nor is Bhuloka,
How To Beat Anxiety And Stress Naturally
Have you wondered why we like being with some people and why we want to stay away from some? The reason is simple, anyone who
The Modern Adarsh Purush
The Gita clearly states that a society functions on the footsteps of the prominent people, the Adarsh Purusha. There was a time when the yug