Yoga For Insomnia: Yog Nidra
We spend one-third of our life sleeping or resting. A person who is seventy, taking the average of 7-8 hours of rest daily, would have
yoga
Yoga For Kidney Stones
Kidneys are two bean shaped organs in the body, one to the left and the other to the right in the pelvic region, and their
Yoga For Arthritis
Most arthritis patients take to physiotherapists for treatment, unaware that the problem in fact has psychosomatic origins. Arthritis is essentially a manifestation of emotional congestion
Formula For Success
Every action has an equal and opposite reaction, said one of the greatest geniuses of modern times. It rains only because water evaporates. Take a
Dhyan & Attachments
When I ask people what they understand by Dhyan, I get answers like 'Dhyan is connecting with Divinity'. When I ask what Divinity
Fat Reduction Part 2
We are not separated from nature; our physical body is as much a part of nature as anything else. One who tunes himself with the
Yogic Techniques, Tips And Remedies To Fight Asthma
Asthma is characterized by dryness in lungs as a result of loss of sukra from the body. This hampers the normal supply of air, leading
Plane Crash
Have you ever been inside an airplane when there is turbulence? It is a scary experience. The first reaction of the passengers usually is to
Yoga For A Calm Mind
A healthy mind dwells in a healthy body. Mind is often confused with brain. As per Yoga, mind is the energy which controls brain, the