Straight From The Anahad

The Salt Doll
Straight From The Anahad

The Salt Doll

Yog is an experience, experience of reality, and that experience is your own experience. No amount of reading, listening to lectures or attending courses can

Yogi Ashwini 2 min read
Emotions Keep You Glued
Straight From The Anahad

Emotions Keep You Glued

Inherent nature of Creation is destruction. Call it corrosion or rusting or weathering or wearing out or simply ageing, body or anything constituted of five

Yogi Ashwini 2 min read
A Day Of Birth
Straight From The Anahad

A Day Of Birth

Janmashtmi is celebrated all over the country as birth of Krishna. If you look around, do you see anyone walking the path of Krishna? Yet,

Yogi Ashwini 2 min read
Shanti, Karma And A Rat
Straight From The Anahad

Shanti, Karma And A Rat

Shiv has his state because he is shant (at peace). If Shiv is not shant, there is parlay (destruction). And Shiv is inside you. So

Yogi Ashwini 4 min read
From Darkness To Light
Straight From The Anahad

From Darkness To Light

Human body is the only dimension where one can move from darkness to light - Tamso maa jyotir gamaya. When you look at the night

Yogi Ashwini 2 min read
Dhyan & Attachments
Straight From The Anahad

Dhyan & Attachments

When I ask people what they understand by Dhyan, I get answers like 'Dhyan is connecting with Divinity'. When I ask what Divinity

Yogi Ashwini 4 min read
Entry & Exit Routes
Straight From The Anahad

Entry & Exit Routes

For most of us, the physical world that we perceive with the five senses is all there is. If you think about it, you would

Yogi Ashwini 2 min read
Manifesting the Un-manifested
Straight From The Anahad

Manifesting the Un-manifested

Shiv is often described as adi (unborn), anant (endless), akhand (indivisible), nirakaar (formless), that is formless Divinity. Yet, shivling has a form. Why is that?

Yogi Ashwini 2 min read
Honi Anhoni
Straight From The Anahad

Honi Anhoni

In olden times, it was common for rishis and yogis to do penance for days and months together. They would open their eyes only if

Yogi Ashwini 2 min read