science

Ashwagandha
Health

Ashwagandha

Ashwagandha, a revered adaptogen belonging to the Withania Somnifera (WS) family, has ancient roots in Ayurvedic medicine. An adaptogen is a plant or mushroom that

TIW Bureau 1 min read
Becoming A Shishya
Straight From The Anahad

Becoming A Shishya

A Shishya is a Future Guru. Anyone aspiring to be a shishya is preparing to become a Guru. St. Francis of Assisi had said, "

Yogi Ashwini 2 min read
Kantha Of Bengal
Health

Kantha Of Bengal

Rural women of erstwhile Bengal (present-day West Bengal, Odisha, and Bangladesh) carry forward the centuries-old tradition of stitching beautiful patchwork quilts from rags called '

TIW Bureau 1 min read
Berry Healthy
Wellness

Berry Healthy

Berries are among the healthiest foods you can eat, as they're low in calories but high in fiber, vitamin C, and antioxidants. They

TIW Bureau 2 min read
Journey Of Ganga To Earth
Spirituality

Journey Of Ganga To Earth

"Ganga has been called as the teerth of Kalyug. It is said to wash off sins of those repenting with honesty and a clear

TIW Bureau 3 min read
Common Origins
Straight From The Anahad

Common Origins

We have heard the story of Noah's Ark from the Bible, how Noah collected various forms of life in pairs on his boat

Yogi Ashwini 3 min read
Gupt Godavari
Travel

Gupt Godavari

Gupt Godavari is an intriguing site, both a natural wonder and a place of immense spiritual significance. Legend has it that Goddess Godavari came secretly

TIW Bureau 1 min read
Secrets Of The Creation
Straight From The Anahad

Secrets Of The Creation

"Spirit resides in the body, body is formed and disintegrates, changes form. The consciousness also changes form. It is a continuous process, there is

Yogi Ashwini 3 min read
Govar
Spirituality

Govar

The cow is called dhenu, or giver of all bounties, in the Vedas. Ayurvedic texts detail the healing properties of the various products it gives

TIW Bureau 3 min read