sadhna paad

SADHANA PAAD
Yogic Perspective

SADHANA PAAD

Patanjali now details the 4th kind of pranayama, Baahyaabhyantaravishayaakshepi chaturthah Baahyaabhyantaravishayaakshepi: That which happens when one gives up on both internal and external subject Chaturthah:

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