SADHANA PAAD
Patanjali now details the 4th kind of pranayama, Baahyaabhyantaravishayaakshepi chaturthah Baahyaabhyantaravishayaakshepi: That which happens when one gives up on both internal and external subject Chaturthah:
Patanjali now details the 4th kind of pranayama, Baahyaabhyantaravishayaakshepi chaturthah Baahyaabhyantaravishayaakshepi: That which happens when one gives up on both internal and external subject Chaturthah: