The Right Ahar
Physical body derives energy from the food we eat. The nutrients (prasad) which are required for the functioning of the body are separated from the
health
Kapha: Binding Factor
As we know by now, all bodily diseases arise out of the disturbance of the equilibrium of doshas. Vata, which is of prime importance, constitutes
To Beef Or Not To Beef
Author: Dr. Anubha Singh Here's what you put yourself at risk of when you choose beef, Cancer Beef contains significant quantities of the
Pop a pill to pop a pill
Eat, sleep, breathe...catch a cold...pop a pill...and one more...and one more...and one more... Recently a dear friend caught a viral
Sanjeevani Booti – a herb for real?
The use of medicinal plants, herbs, spices and herbal remedies are known to Ayurveda in India since a long time. Men used the extracts from
No GMO
Ever thought about it…nobody adds fertilisers to forest soils, nobody sprays fertilisers in them, and yet the forests are home to tall, expansive and
Smartphone, A Smart Choice?
Last morning, when I woke up, my head was heavy and my body stressed. I do not have long working hours or a hectic schedule,
Fighting Depression
Are you depressed? Is it because your job doesn't pay you well enough? Or because your spouse and children do not listen to
The Wonderful Health Benefits Of Ashwagandha
Ashwagandha, literally translating as 'the smell of horse', is a rasayan known to confer strength and virility according to the ancient science of