That Icy Drink Is Making You Fat?
Be it an iced pumpkin spice latte, or a chilled mango shake or even an ice-cold glass of water, they do more harm to your
health
For A Healthy Home: Try These Gadgets
Not so long ago, the air was clean, water pure and food healthy. Then man's thought became polluted, he no longer gave back,
Quitting Sugar Like A Boss.
Quitting sugar to improve health is not easy. Sugar has drug withdrawal symptoms. They vary in nature and degree from person to person, but there
Bael And Its Benefits
We have grown up drinking bael sharbats that not only taste good but also have a host of health benefits. Bael (Aegle marmelos, fam. Rutaceae)
Dheerganjiviteeya Adhyay: Longevity From Charak Samhita
In the beginning, Lord Brahma, gave the knowledge of Ayurveda to Prajapati Daksha, who thoroughly assimilated the gyan of ayurveda in its entirety. From Daksha,
Bhuta Shuddhi: Cleansing Of Elements
The entire creation is run on prana shakti. Prana is the shakti that exists in every spec of creation. The body is a combination of
Are You Sitting Right?
Our spine is called meru danda in yoga. Meru is the legendary mountain known to be the axis of the universe. Danda means a stick.
Ashwagandha And Its Benefits
Ashwagandha is one of the most popular herbs in Ayurvedic pharmacopia for the number of health benefits it is endowed with. Its name (ashwa means
Detoxifying The Lungs Naturally
With pollution playing havoc with the environment, it has become imperative to take measures to boost up the immunity and clean up the respiratory system