Know What Your Are Eating
Recently, I was at a dhyan session where Yogi Ashwini enlightened us, about how whatever we eat, whatever we take inside us, our thinking becomes
health
Sleep Disorder – How To Induce Natural Sleep
A good night's sleep is all you need to shake off the day's stress and rejuvenate to face the next. With
Herbs For Reducing Fat
A well balanced and beautiful body is there because the tridoshas (vata, pitta, kapha) are in balance and in harmony with the elemental composition of
What’s In A Watermelon?
Come summer and the sight of a juicy, luscious watermelon would have your mouth watering for a slice. But before you put that in your
Haircare – Try These
Most beauty services these days focus on skin care. As a result, one tends to undermine the importance of regular hair care. While diet and
Renaissance Of Vedic Medicine
Anti-ageing effect of rasayans Charaka Samhita (Chikitsa sthana 1.1.8) mentions that, 'Labhopayo hi shastanam rasadinam rasayanam', that is, rasayans are agents
Raw Food Journey
The Inner World has started with a ‘Reader’s Column’ and invites all its readers to contribute articles for the column sharing their knowledge of
Sun Protection This Summer
The sun's ultra violet rays can have a damaging effect on the skin making it sag, stretch and pigment by altering the collagen
Kill The Antibiotics, Save Yourself!
There was a time when minor scratches or skin infections could lead to death. The World Health Organization (WHO) warns that such a time might