health

Snack Healthy
From the Kitchen

Snack Healthy

Snacks: Are they healthy or not? In general, any food consumed in between main meals is considered a snack. There are several reasons why many

TIW Bureau 2 min read
The Golden Elixir - Ghee
Wellness

The Golden Elixir - Ghee

Ghee from a desi cow has been called the food of gods. It becomes the primary ingredient for invoking the gods in a Vedic yagya.

TIW Bureau 3 min read
Weight Loss Or Health Loss?
Wellness

Weight Loss Or Health Loss?

Fat is the new villain and weight - loss is the new hero in town. Wherever you turn, there are advertisements showcasing self-proclaimed nutrition experts

TIW Bureau 4 min read
Pomegranate
Wellness

Pomegranate

"Pomegranate has antioxidant, anti-viral, and anti-tumour properties. The juice of a single pomegranate has more than 40 percent of your daily requirement of vitamin

TIW Bureau 3 min read
Ovarian Health
Wellness

Ovarian Health

Ovaries are the main female reproductive organs, and they require a very delicate system of balance to function properly. Slight changes here and there may

TIW Bureau 3 min read
Magical Mud
Wellness

Magical Mud

Clay may be a common material found everywhere, but its amazing properties have been helping mankind since ancient times in agriculture and manufacturing. The main

TIW Bureau 4 min read
KARMA
Straight From The Anahad

KARMA

You have been here before. You take birth and come again for what you have done, and you pay or reap for the effects of

Yogi Ashwini 5 min read
Screen Alert
Straight From The Anahad

Screen Alert

With the entire world sitting in the middle of a global lockdown, humans across ages and geographical boundaries have turned to the digital screen for

Yogi Ashwini 3 min read
Say Yes to Mushrooms
Wellness

Say Yes to Mushrooms

Long celebrated as a superfood and source of powerful nutrients, fresh mushrooms are a healthy addition to your plate. Mushrooms not only come with the

TIW Bureau 3 min read