Guru Speak

Sadhna
Straight From The Anahad

Sadhna

Sadhna is a private affair between you and your Guru. No one can interfere in this relationship. There are two kinds of sadhna. The first

Yogi Ashwini 2 min read
Spiritual Equation - Ceteris Paribus Guru
Straight From The Anahad

Spiritual Equation - Ceteris Paribus Guru

When we talk of meditation, we are actually talking about hypnosis; the two words are synonyms, for those who understand both. In this article, I

Yogi Ashwini 2 min read
Body Sculpting The Yoga Way - Part II
Yogic Perspective

Body Sculpting The Yoga Way - Part II

In the last article of this series, we discussed how over-exercising leads to ageing and also how asanas are not exercises, for they work through

TIW Bureau 3 min read
Sandhyas and Conception
Wisdom

Sandhyas and Conception

The ancient science of yog is based on laws of nature. In nature you will find that for every aspect there exists an equal and

Yogi Ashwini 3 min read
Real and Unreal
Straight From The Anahad

Real and Unreal

Everything in Creation is in relation to the other; nothing is in isolation. Everyone has a state of consciousness. Animals have a state of consciousness,

Yogi Ashwini 5 min read
Bhakti Yog
Straight From The Anahad

Bhakti Yog

Yog is a rigorous sadhna – it is a constant practice, nirantar abhyas, and if your sankalp breaks, that is, there is a break in your

Yogi Ashwini 3 min read
Prioritise Yog
Straight From The Anahad

Prioritise Yog

Yog is a beautiful journey, it is a journey into the physically manifested Creation, enjoying its aspects and then going beyond them into higher forms

Yogi Ashwini 3 min read
Vasudhaiva Kutumbakam
Straight From The Anahad

Vasudhaiva Kutumbakam

Vasudhaiva Kutumbakam, the world is a family…these are not mere words. Our culture, by 'our' I mean the universal culture of the

Yogi Ashwini 3 min read
The 5 Problems
Straight From The Anahad

The 5 Problems

Creation has been on for millions of years and souls have been taking birth in the body regularly. If we scientifically look at the basis

Yogi Ashwini 3 min read