Season Specific Diet
Ayurveda lays a lot of emphasis on suitable diet and regimen for every season. According to seasons the year is divided into six parts. The
Ayurveda lays a lot of emphasis on suitable diet and regimen for every season. According to seasons the year is divided into six parts. The
As we know by now, all bodily diseases arise out of the disturbance of the equilibrium of doshas. Vata, which is of prime importance, constitutes
In the last issue we discussed in detail, vata, one of the three factors that maintains balance in the body. In this article we will
In the last article, we discussed how imbalance is the cause of disease. Let us now delve a little on the factors which create an
The pleasures and the miseries of life are the experiences of the soul - through the body. Ayurveda defines body as something that is constantly
If you recall the episode from Ramayana, where despite repeated attacks by Rama, Ravan appeared to be invincible and was killed only when Rama pierced
World Health Organisation defines 'health' as, 'a state of complete physical, mental and social well-being and not merely the absence of disease
A common thought that prevails over most people in the 30s and 40s is how not to put on weight. With increasing age, the metabolic