Fat Reduction Part 2
We are not separated from nature; our physical body is as much a part of nature as anything else. One who tunes himself with the
We are not separated from nature; our physical body is as much a part of nature as anything else. One who tunes himself with the
Cosmetology is defined as the professional skill or practice of beautifying the face, hair or skin. Nurturing your body with adequate nutrition, sleep and hygiene
In this series we are looking at various tonics, which can be made from easily available natural herbs that help in maintaining the balance in
In the last few articles we have been discussing dincharya and various types of detoxifications; it is important to understand that once we tune ourselves
The science of Ayurveda is not a disease targeting therapy. It is rooted in the tridoshas of vata, pitta and kapha. The term 'dosha&
Ayurveda lays more emphasis on prevention than on cure. A person falls prey to various kinds of diseases if ignoring the body constitution, he/she
Ayurveda has eight specialised branches and is often referred to as Ashtanga Ayurveda, one of which is called Rasayanatantra. Rasayanatantra basically deals with maintenance and
In the last article we had specified herbs that help in elimination, as before rejuvenation it is essential that wastes first get removed from the
In the May issue of The Inner World, we talked about the right ahar, as one of three basic supports for attainment of complete health.