Top Insights
PATAAL BHUVANESHWARI
In this issue, we will be exploring the amazing Patal Bhuvaneshwari caves in the Himalayas. If you search the internet, the so-called researchers will call
GINGER
Zingiber officinale, or ginger as we know it, is a tall, slender perennial plant with lance-shaped leaves and orchid-like flowers. The herb is widely used
LIGHT AND DARKNESS
I have had the fortune to interact with Yogi ji at a very young age, as have seen my parents come to him since childhood.
CHILDREN AND ANIMALS
Ask any parent, what would they want for their child — a life with cell phones, televisions, soap operas online and video games or one with
TUG OF WAR : RELIGION VS YOG
The concept of religion and yog is often intertwined and confused and this ends up being the road block for a lot of things people
WHY NOT TO BEEF?
Cows are innocent, selfless animals. They nourish and nurture us. Why then, do people impregnate cows, separate them from their calves, throw chilly into their
ADD PUDINA TO YOUR BEAUTY ARSENAL
Most of us know pudina or mint as a flavour enhancer used all across the globe. It’s aroma, taste and texture has made it
SADHANA PAAD, YOGSUTRA 45
Patanjali continues to detail the benefits of practicing the yams and niyamas to motivate the practitioner, here he talks of the benefit of niyama of
HERB HEAVEN
Herbs have many advantages; the most common uses include aromatherapy, medicinal, seasoning and flavouring in foods and salads. You don't need a green