Yoga For Insomnia: Yog Nidra
We spend one-third of our life sleeping or resting. A person who is seventy, taking the average of 7-8 hours of rest daily, would have
We spend one-third of our life sleeping or resting. A person who is seventy, taking the average of 7-8 hours of rest daily, would have
Ganga has been called as the tirath of kaliyug. This tirath is fast receding. It is said that once Ganga retreats completely, kaliyug will end
Let me tell you a little story of Creation. At the time, there was nothing. Just one vibrant light and lot of smaller lights (energies)
Kidneys are two bean shaped organs in the body, one to the left and the other to the right in the pelvic region, and their
2.1 Tapah svadhyay-eshvarpranidhaanaani kriyayogah Tapah: Penance Svadhyay: Self-study Ishvar Pranidhaan: Surrender to Divine Kriya: Action/practice Yogah: Yog Tapa, Svadhyay and Ishvar Pranidhaan comprise
Dhyan Foundation (aided by PFA) held a Peaceful Car March on 7th April, to highlight the blatant flouting of laws in Haryana and Delhi where
Dogs are known for their loyalty and as protectors; it is called a man's best friend. Man however, fails to reciprocate... Dogs today
Vedas were revealed to the rishis as they moved into silence, away from the noise of the physical world governed by the five senses and
Till recently Saraswati was regarded as mythical river. However an expert committee of geologists, archaeologists and hydrologists claim to have found sufficient evidence of its
Subscribe to THE INNER WORLD for a complete package that takes care of your physical and spiritual needs.