Nayanika Arora

Indian Aromas Scented Oils
Beauty

Indian Aromas Scented Oils

Ancient India was well versed with the concept of scents and fragrant substances. Fragrant ointments and oils were considered as accessories of beauty and one

Nayanika Arora 2 min read
Super Foods
Wellness

Super Foods

Food is integral to one's health and well being. Certain foods have been characterised as superfoods, as they have immense nutritional benefits. Interestingly,

Nayanika Arora 2 min read
Indian Aromas
Beauty

Indian Aromas

Sense of smell is the first to develop in a human being. It is the most prominent sense in the animal world. In the etheric

Nayanika Arora 3 min read
Home-made oil formulae
Beauty

Home-made oil formulae

Depending on the constitution of the individual as well as the property the oil exhibits, Ayurved details the use of specific oils for abhyang. Depending

Nayanika Arora 3 min read
Oils for Ayurvedic massage
Beauty

Oils for Ayurvedic massage

In the last article, we discussed the various benefits of an ayurvedic massage. Let us now look at some of the oils used for the

Nayanika Arora 2 min read
Ayurvedic massage benefits
Beauty

Ayurvedic massage benefits

Ayurveda is one of the world's oldest holistic healing systems that finds mention in the Atharva Veda. It is based on the principle

Nayanika Arora 4 min read
Winter Beauty
Beauty

Winter Beauty

Severe winter can be a trying time for the skin in the absence of a nutritious diet and a proper skin care routine. The harsh,

Nayanika Arora 2 min read
Use Ghee (Clarified Butter) For Health
Wellness

Use Ghee (Clarified Butter) For Health

Mankind today, is engrossed in quick-fix solutions and shortcuts. With the advancement in technology, this seems to have taken a frenzied approach. 'Fads'

Nayanika Arora 3 min read
Just For Sensitive Skin
Beauty

Just For Sensitive Skin

Skin to other organs of the human body, functioning of the skin too is affected by one's nutritional intake and exposure to external

Nayanika Arora 3 min read