The Right Ahar
Physical body derives energy from the food we eat. The nutrients (prasad) which are required for the functioning of the body are separated from the
Arti Gaur
Kapha: Binding Factor
As we know by now, all bodily diseases arise out of the disturbance of the equilibrium of doshas. Vata, which is of prime importance, constitutes
The Digestive Factor
In the last issue we discussed in detail, vata, one of the three factors that maintains balance in the body. In this article we will
Balancing The Tridoshas – Vat, Pitt And Kaph Part 1
In the last article, we discussed how imbalance is the cause of disease. Let us now delve a little on the factors which create an
Suffering from the monthly traumatic menstrual cramps? This may help!
Regular intake of aloe vera helps regularise your menstrual cycle. The Sanskrit name for aloe is 'ghrit kumari'. Kumari is young girl. It
Remedy of the Month - Acidity
Acidity is a condition of excess acid secretion that causes irritation and burning of the mucosal lining of the stomach. In Ayurveda this condition occurs
Nature’s Way To Anti-Ageing
It is not a quest for longevity anymore. Majority of us just want to look like a model or a film star at any cost.
Healing Touch Of Mother Earth
Om Prithvi Devayei Vidmahe, Sahasramurtayei Dhimahi, Tanno Prithvi Prachodayat “Om. Let us meditate on Prithvi Devi, Mother Earth. May that Mother Prithvi of a thousand
Kokum The Super Fruit
When we think of superfoods we normally tend to think about exotic names like spirulina, marine algae, acai berries, goji berries etc. Little do we