Moringa is the tree of life: Everything you need to know
According to Ayurvedic lore, the herbs and vegetation found in the Himalayas are considered superior to any other existing in the world. No wonder from
Arti Gaur
Mechanics Of Disease
The science of Ayurved is as old as Creation. Brahman gave it to Prajapati who taught it to Ashwini Kumars in the times when there
Herbs That Can Reduce Fat
A well-balanced and beautiful body is there because the tridoshas (vata, pitta, kapha) are in balance and in harmony with the elemental composition of the
Fat Reduction Part 2
We are not separated from nature; our physical body is as much a part of nature as anything else. One who tunes himself with the
Teas For Health
In this series we are looking at various tonics, which can be made from easily available natural herbs that help in maintaining the balance in
Dincharya: Strengthening The System
In the last few articles we have been discussing dincharya and various types of detoxifications; it is important to understand that once we tune ourselves
Dincharya – Jal Neeti
The routines and diets prescribed by ancient rishis form the basis of an ayurvedic lifestyle. Healthy habits bring the body in harmony with nature and
Nourishing Rasa Dhatu
Ayurveda lays more emphasis on prevention than on cure. A person falls prey to various kinds of diseases if ignoring the body constitution, he/she
Sleep For Good Health
In the May issue of The Inner World, we talked about the right ahar, as one of three basic supports for attainment of complete health.