Arti Gaur

TRIDOSHAS: THE BALANCING FACTOR
Wellness

TRIDOSHAS: THE BALANCING FACTOR

In the earlier article we spoke about imbalance as the cause of disease, let us understand further as to what are the factors which cause

Arti Gaur 2 min read
Are You Sitting Right?
Yogic Perspective

Are You Sitting Right?

Our spine is called meru danda in yoga. Meru is the legendary mountain known to be the axis of the universe. Danda means a stick.

Arti Gaur 2 min read
Ashwagandha And Its Benefits
Wellness

Ashwagandha And Its Benefits

Ashwagandha is one of the most popular herbs in Ayurvedic pharmacopia for the number of health benefits it is endowed with. Its name (ashwa means

Arti Gaur 1 min read
Detoxifying The Lungs Naturally
Wellness

Detoxifying The Lungs Naturally

With pollution playing havoc with the environment, it has become imperative to take measures to boost up the immunity and clean up the respiratory system

Arti Gaur 3 min read
Healing Touch Of Mother Earth
Wellness

Healing Touch Of Mother Earth

“Om. Let us meditate on Prithvi Devi, Mother Earth. May that Mother Prithvi of a thousand forms inspire and illumine our mind and understanding.” Rig

Arti Gaur 3 min read
Top Five Root Veggies To Have
Wellness

Top Five Root Veggies To Have

Root veggies like parsnips, beets and artichokes are becoming really popular. Different kinds of vegetables, fruits, grains often gain popularity when certain kinds of diets

Arti Gaur 3 min read
Indian Street Food With A Twist – Recipe
From the Kitchen

Indian Street Food With A Twist – Recipe

Certain things with their vintage charm/taste cannot be replicated or substituted; the taste of old Delhi street food for instance. With changing times, environment,

Arti Gaur 2 min read
Coconut Treats
From the Kitchen

Coconut Treats

A winner all the way, coconut oil is one fat which is indispensable and has taken the world by storm owing to its versatility and

Arti Gaur 4 min read
Universal Consciousness
Culture

Universal Consciousness

At the very core of the hustle-bustle of the madding crowd, clutter of our wandering thoughts, chaos of the daily grind and the various states

Arti Gaur 2 min read